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2. Acorn Project Tea, Toast & Chat Drop-In

   Child and Family Centre, Pratt Street, Soham, Ely

   Tue; 9 April 20249:30am to 11:00am

   An informal and safe space run by volunteers and professionals. We are here to support families and their wellbeing.

   • Community facilities and provision
   • Health and wellbeing
   • Information advice and support
   • Parenting and family support
   • Activities and events

3. PosAbility

   Live, real time, interactive chair-based exercise classes on Zoom. Keep moving and connect with others to keep motivated! Qualified Instructors experienced in supporting Stroke Survivors and people living with neurological conditions such as

   • Covid-19
   • Charities and volunteering
   • Clubs and groups
   • Health and wellbeing
   • Information advice and support
   • Addiction disorders and rehabilitation
   • Care and support
   • Disabilities impairments and learning difficulties
   • Getting out and about
   • Speech and communication
   • Staying independent
   • Activities and events
   • Care Act (Adult social care and support)
   • Home help, personal support and companionship

4. Relaxation and emotional wellbeing

   Improve your emotional wellbeing and mental health, through mindfulness, 'thinking differently' or learning some relaxation techniques. Check out the website www.evthemonia.co.uk For example: Relaxation classes and individual relaxation session

   • Health and wellbeing
   • Information advice and support
   • Talks and workshops
   • Addiction disorders and rehabilitation
   • Care and support
   • Life events and relationships
   • Social emotional and mental health
   • Social life and friendships
   • Work and training
   • Activities and events
   • Courses